Calories in VIRGINIA BAKERY

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 299.8
  • Total Fat 20.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 30.3 mg
  • Sodium 210.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BROMATED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NONFAT MILK, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM BENZOATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), BUTTER WITH NATURAL FLAVORS (PASTEURIZED CREAM, NATURAL FLAVORS), WATER, BLEACHED WHEAT FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND PALM OILS, MONO-AND DIGLYCERIDES), MILK WITH VITAMIN D3, BUTTER (PASTEURIZED CREAM, SALT), SOYBEAN OIL, RAISINS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: EGG YOLKS, YEAST, SALT, CINNAMON.

Calorie Analysis

The food VIRGINIA BAKERY, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(VIRGINIA BAKERY) has 299.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 59.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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