Calories in ORGANIC VALLEY, ORGANIC GOOD TO GO, LOW FAT MILK
Serving Size: 325.0ml
Amount Per Serving
- Calories 149.5
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 19.5 mg
- Sodium 169.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 11.0 g
- Vitamin A 750.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 139.8 IU
- Vitamin E 0.0 mg
- Calcium 399.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food ORGANIC VALLEY, ORGANIC GOOD TO GO, LOW FAT MILK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.Exercise Burn Time
The above food(ORGANIC VALLEY, ORGANIC GOOD TO GO, LOW FAT MILK) has 149.5 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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