Calories in DARK CHOCOLATE MILK PROTEIN SHAKE, DARK CHOCOLATE
Serving Size: 325.0ml
Amount Per Serving
- Calories 169.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 19.5 mg
- Sodium 211.3 mg
- Potassium 429.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 542.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC FILTERED GRADE A SKIM MILK, ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC GRADE A CREAM, ORGANIC FAIR TRADE DUTCH COCOA, LACTASE ENZYME, ORGANIC DARK CHOCOLATE FLAVOR, GELLAN GUM, ORGANIC STEVIA, VITAMIN D3.Calorie Analysis
The food DARK CHOCOLATE MILK PROTEIN SHAKE, DARK CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.2% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE MILK PROTEIN SHAKE, DARK CHOCOLATE) has 169 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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