Calories in LALA, YOGURT SMOOTHIE
Serving Size: 198.0ml
Amount Per Serving
- Calories 160.4
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 9.9 mg
- Sodium 95.0 mg
- Potassium 310.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 18.0 g
- Protein 10.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 101.0 IU
- Vitamin E 0.0 mg
- Calcium 301.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 200.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRADE A PASTEURIZED CULTURED LOW FAT MILK, HYDROLYZED WHOLE GRAIN OATS, SUGAR, ORANGES, MILK PROTEIN CONCENTRATE, INULIN FIBER, NATURAL FLAVORS, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, OAT BRAN, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (FOR FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), NATAMYCIN (NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS, L. CASEI.Calorie Analysis
The food LALA, YOGURT SMOOTHIE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.8% of the calories.Exercise Burn Time
The above food(LALA, YOGURT SMOOTHIE) has 160.4 Calories per 198.0ml. For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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