Calories in TOFURKY, POCKET PEPP'RONI PIZZA
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 349.4 mg
- Potassium 259.8 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 7.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST - WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR ENRICHED UNBLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, NON-GMO CANOLA OIL, DOUGH CONDITIONER (WHEAT STARCH, GARLIC POWDER), SALT, YEAST, ASCORBIC ACID. FILLING: TOFURKY PEPP'RONI (VITAL WHEAT GLUTEN, WATER, ORGANIC TOFU [FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE], EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC BROWN RICE, SOY SAUCE [WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE], NON-GMO CORN STARCH, ANNATTO, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, LEMON JUICE CONCENTRATE, SEA SALT, VEGAN NATURAL FLAVORS, NATURAL SMOKE FLAVOR, GARLIC, FENNEL SEED, RED PEPPER FLAKE, BLACK PEPPER, LYCOPENE [FROM TOMATOES], CALCIUM LACTATE [FROM BEETS], PURPLE CARROT JUICE, VEGETABLE GLYCERIN), WATER, VEGAN MOZZARELLA CHEESE (WATER, TAPIOCA AND/OR ARROWROOT FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, NON-GMO COCONUT OIL, PEA PROTEIN, SEA SALT, POTASSIUM CHLORIDE, GUM ARABIC, VEGAN NATURAL FLAVORS, NUTRITIONAL YEAST, TITANIUM DIOXIDE [A NATURALLY OCCURRING MINERAL], CITRIC ACID, KONJAC, VEGETABLE GLYCERIN, XANTHAN GUM), TOMATO PASTE, RICE STARCH, GARLIC POWDER, SPICES, SALT, ORGANIC CANE SUGAR, ONION POWDER. TOPPING: ITALIAN BLEND (DRIED BASIL, MARJORAM, OREGANO, THYME).Calorie Analysis
The food TOFURKY, POCKET PEPP'RONI PIZZA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.6% of the calories.Exercise Burn Time
The above food(TOFURKY, POCKET PEPP'RONI PIZZA) has 230.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 36.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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