Calories in WHOLE FOODS MARKET, SWEET POTATO & KALE CHOWDER
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 169.1
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 95.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.9 g
- Sugars 8.0 g
- Protein 5.0 g
- Vitamin A 18500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 41.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATO, CORN, WATER, CARROTS, ONION, CELERY, KALE, BELL PEPPER, CASHEW NUTS, VEGETABLE STOCK (WATER, ONION, CARROT, CABBAGE, CELERY, LEEK, MUSHROOM, TURNIP, PARSLEY, THYME, PEPPER, BAY), WHITE WINE, SOY MILK (PURIFIED WATER, ORGANIC SOYBEANS, NATURALLY MALTED ORGANIC WHEAT AND BARLEY EXTRACT, CALCIUM CARBONATE, KOMBU SEAWOOD, SEA SALT, VITAMIN E, BETA CAROTENE, VITAMIN D2, VITAMIN B-12), PARSLEY, NUTRITIONAL YEAST, WHITE MISO PASTE (ORGANIC WHITE RICE, SOYBEAN, WATER, SEA SALT), THYME, DRIED TURMERIC, PEPPER, GARLIC, GROUND NUTMEG.Calorie Analysis
The food WHOLE FOODS MARKET, SWEET POTATO & KALE CHOWDER, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, SWEET POTATO & KALE CHOWDER) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In WHOLE FOODS MARKET, CHOPPED KALE SALAD
- Calories In WHOLE FOODS MARKET, WHIPPED FETA DIP
- Calories In VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP
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