Calories in MICHAEL ANGELO'S, GARDEN VEGETABLES WITH PENNE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 418.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 9.1 g
  • Sugars 8.0 g
  • Protein 13.0 g
  • Vitamin A 2999.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 41.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VEGETABLE BLEND (ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CAULIFLOWER, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC SPINACH, ORGANIC SQUASH, ORGANIC ZUCCHINI), ORGANIC TOMATOES, (ORGANIC TOMATOES, SEA SALT), ORGANIC KAMUT PASTA (ORGANIC KAMUT KHORASAN WHEAT), WATER, ONIONS, OLIVE OIL, SEA SALT, SPICES, GARLIC.

Calorie Analysis

The food MICHAEL ANGELO'S, GARDEN VEGETABLES WITH PENNE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.3% of the calories.

Exercise Burn Time

The above food(MICHAEL ANGELO'S, GARDEN VEGETABLES WITH PENNE) has 260.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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