Calories in SALMON PICCATA
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 390.5
- Total Fat 21.0 g
- Saturated Fat 10.0 g
- Cholesterol 76.4 mg
- Sodium 600.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 2498.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, RICE), WATER, SALMON, BUTTER (CREAM), PEAS, ORGANIC CARROTS, WHITE WINE (MAY CONTAIN SULFITES), LEMON JUICE, ONIONS, CAPERS (CAPERS, WATER, SALT & VINEGAR), CORN STARCH, GARLIC, SALT, RED BELL PEPPERS, SPICES.Calorie Analysis
The food SALMON PICCATA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.Exercise Burn Time
The above food(SALMON PICCATA) has 390.5 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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