Calories in SEAFOOD PRIMAVERA

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 350.9
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 59.4 mg
  • Sodium 549.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 7.1 g
  • Sugars 5.0 g
  • Protein 22.0 g
  • Vitamin A 1250.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, KAMUT PASTA (ORGANIC KAMUT KHORASAN WHEAT), MILK (MILK, CREAM), SHRIMP, SCALLOPS, VEGETABLE BLEND (CORN, PEAS, CARROTS, GREEN BEANS, LIMA BEANS), CORN STARCH, BUTTER (BUTTER [CREAM, SALT], FLAVOR), ROMANO (ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), PARMESAN (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT], SALT, GARLIC GRANULATED, SPICE.

Calorie Analysis

The food SEAFOOD PRIMAVERA, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.

Exercise Burn Time

The above food(SEAFOOD PRIMAVERA) has 350.9 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 43.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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