Calories in 12 MINI CRABCAKES

Serving Size: 1 Serving (106.0g)
Amount Per Serving
  • Calories 209.9
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 60.4 mg
  • Sodium 460.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LUMP BLUE CRAB MEAT, BREAD CRUMBS (WHEAT FLOUR, YEAST, EVAPORATED CANE JUICE, SEA SALT), ALL NATURAL MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR), WATER, DICED ONION, DICED CELERY, HALF AND HALF CREAMER (CREAM, MILK), POTATO STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, DICED GARLIC, CELERY SEED, PAPRIKA, PARSLEY.

Calorie Analysis

The food 12 MINI CRABCAKES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(12 MINI CRABCAKES) has 209.9 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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