Calories in MARIO FONGO, CORN BREADSTICK
Serving Size: 1 Serving (20.0g)
Amount Per Serving
- Calories 78.0
- Total Fat 0.6 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 41.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.5 g
- Dietary Fiber 0.3 g
- Sugars 1.0 g
- Protein 2.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TYPE ""00"" SOFT WHEAT FLOUR, FINE CORNMEAL (15%), 100% ITALIAN EXTRA-VIRGIN OLIVE OIL (5%), MALT, NATURAL YEAST, SALT.Calorie Analysis
The food MARIO FONGO, CORN BREADSTICK, based on the serving size listed above, would account for 3.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.5% of the calories.Exercise Burn Time
The above food(MARIO FONGO, CORN BREADSTICK) has 78 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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