Calories in PUMPKIN SPICE GRANOLA WITH CRANBERRIES & APPLES, PUMPKIN SPICE
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 75.2 mg
- Potassium 140.2 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 15.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, PUMPKIN SEEDS, CORNSTARCH, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER SEED OIL), BROWN RICE SYRUP, DRIED APPLES (APPLES, [ASCORBIC ACID, CITRIC ACID, SODIUM CHLORIDE, CALCIUM CHLORIDE] TO PROMOTE COLOR RETENTION), CINNAMON, SALT, BARLEY MALT SYRUP, SPICE BLEND (CINNAMON, NUTMEG, GINGER, ALLSPICE, CARDAMOM, CLOVES), NATURAL FLAVOR.Calorie Analysis
The food PUMPKIN SPICE GRANOLA WITH CRANBERRIES & APPLES, PUMPKIN SPICE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.Exercise Burn Time
The above food(PUMPKIN SPICE GRANOLA WITH CRANBERRIES & APPLES, PUMPKIN SPICE) has 250.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 65.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In APPLE CIDER WITH GINGER EXTRACT ORGANIC 100% JUICE FROM CONCENTRATE, APPLE CIDER
- Calories In TRUFFLE MOUSSE PORK AND CHICKEN LIVER MOUSSE WITH TRUFFLES, CHABLIS WINE, CPES AND A FLAVORFUL BLEND OF HERBS AND SPICES, TRUFFLE MOUSSE
- Calories In MAPLE SYRUP, CINNAMON INFUSED
- Calories In CARAMEL SEA SALT CHOCOLATE CHIP THIN & CRISPY COOKIES, CARAMEL SEA SALT CHOCOLATE CHIP
- Calories In DARK CHOCOLATE CARAMEL SEA SALT
- Calories In APPLE PEAR GINGER ITALIAN SODA, APPLE PEAR GINGER
Recent Featured Blog
5 Benefits of Doing Burpees
