Calories in PEPPERMINT ITALIAN GELATO

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 4.9 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED MILK, CANE SUGAR, COCONUT OIL, CHOCOLATE COATING (COCOA PASTE, COCONUT OIL, SUGAR, LOW FAT COCOA POWDER [PROCESSED WITH ALKALI], COCOA BUTTER, SUNFLOWER AND SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), CANDY CANE PIECES (SUGAR, GLUCOSE, SHEA NUT BUTTER, SUNFLOWER SEED OIL, NATURAL PEPPERMINT FLAVOR, CITRIC ACID, ELDERBERRY CONCENTRATE [FOR COLOR]), CHOCOLATE FLAKES (SUGAR, COCOA PASTE, COCOA POWDER [PROCESSED WITH ALKALI], BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), INULIN, RICE FLOUR, CITRUS FIBER, RASPBERRY CONCENTRATE (FOR COLOR), NATURAL PEPPERMINT FLAVOR.

Calorie Analysis

The food PEPPERMINT ITALIAN GELATO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(PEPPERMINT ITALIAN GELATO) has 140 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.