Calories in CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES, CHOCOLATE CHIP

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.9 mg
  • Sodium 85.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], WATER, SALT), CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER SEED OIL), BITTERSWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), CANE SUGAR, BROWN SUGAR, EGGS, ALMONDS, PUMPKIN SEED, SUNFLOWER SEED (SUNFLOWER SEED, SUNFLOWER SEED OIL OR COTTONSEED OIL, SALT), CHIA SEED, FLAXSEED, BAKING SODA (SODIUM BICARBONATE), VANILLA EXTRACT.

Calorie Analysis

The food CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES, CHOCOLATE CHIP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIP TRAIL MIX SUPER SEED COOKIES, CHOCOLATE CHIP) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.