Calories in SUSTAINABLE INDULGENCE, OATMEAL RAISIN
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 45.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE ROLLED OATS, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SWEET WHITE SORGHUM FLOUR, FAVA BEAN FLOUR], MAPLE SYRUP, NON-GMO EXPELLER-PRESSED CANOLA OIL, RAISINS, ORGANIC FLAX SEED, RAW COLD MILLED ORGANIC HEMP PROTEIN POWDER, VANILLA EXTRACT, CINNAMON, FRUIT JUICE, NON-GMO RICE DEXTRIN, GAJI BERRY POWDER, CARDAMOM, SEA SALT.Calorie Analysis
The food SUSTAINABLE INDULGENCE, OATMEAL RAISIN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.Exercise Burn Time
The above food(SUSTAINABLE INDULGENCE, OATMEAL RAISIN) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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