Calories in CHICA DE GALLO, MANGO PINEAPPLE SALSA

Serving Size: 1 Serving (34.0g)

Amount Per Serving

Calories 20.1
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 160.1 mg
Potassium 0.0 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.0 g
Sugars 4.0 g
Protein 0.0 g

Vitamin A 249.9 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 11.4 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MANGO, TOMATO, PINEAPPLE, CUBANELLE PEPPER, RED ONION, FRESH LIME JUICE, AGAVE NECTAR, JALAPENO PEPPER, SEA SALT, GARLIC GINGER

Calorie Analysis

The food CHICA DE GALLO, MANGO PINEAPPLE SALSA, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.7% of the calories.

Exercise Burn Time

The above food(CHICA DE GALLO, MANGO PINEAPPLE SALSA) has 20.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 2.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In CHEF BURK, GOURMET COCKTAIL SAUCE

Calories In VIXEN KITCHEN, COFFEE CREAM DREAM, PALEO VEGAN GELATO

Calories In VIXEN KITCHEN, PALEO VEGAN GELATO, CHAI & I

Calories In CARIBBEAN DREAMS, SLIMMING TEA

Calories In HIGH PROTEIN & FIBER BARS, MILK CHOCOLATE TOFFEE ALMOND

Calories In WHOLE FOODS MARKET, WHOLE GRAIN WHITE DELI THINS

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.