Calories in BLACK CHERRY GREEK LIGHT NONFAT YOGURT, BLACK CHERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 79.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 4.5 mg
- Sodium 60.0 mg
- Potassium 199.5 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 60.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, CHERRIES, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, FRUCTOSE, FRUIT JUICE AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, PECTIN, CARRAGEENAN, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, LACTIC ACID, VITAMIN D3, CALCIUM CITRATE. CONTAINS THE ACTIVE CULTURES L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS DN 173-010Calorie Analysis
The food BLACK CHERRY GREEK LIGHT NONFAT YOGURT, BLACK CHERRY, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 60.4% of the calories.Exercise Burn Time
The above food(BLACK CHERRY GREEK LIGHT NONFAT YOGURT, BLACK CHERRY) has 79.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 9.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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