Calories in NUT AND CEREAL DAIRY DRINK, NUT AND CEREAL

Serving Size: 229.0ml
Amount Per Serving
  • Calories 190.1
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.6 mg
  • Sodium 71.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 31.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED NON FAT MILK, WATER, SUGAR, CREAM, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MILK PROTEIN CONCENTRATE, WHEAT BRAN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, CARAMEL COLOR AND CARMINE (FOR COLOR), CITRIC ACID, WALNUTS, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARRAGEENAN, PECTIN, XANTHAN GUM.

Calorie Analysis

The food NUT AND CEREAL DAIRY DRINK, NUT AND CEREAL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.

Exercise Burn Time

The above food(NUT AND CEREAL DAIRY DRINK, NUT AND CEREAL) has 190.1 Calories per 229.0ml. For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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