Calories in LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE, LASAGNA WITH MEAT SAUCE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 339.6
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 45.3 mg
  • Sodium 959.4 mg
  • Potassium 469.8 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.1 g
  • Sugars 10.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 195.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LASAGNA (PASTA [WATER, ENRICHED DURUM WHEAT FLOUR {DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, EGG WHITES, EGGS], RICOTTA CHEESE [WHEY, PASTEURIZED SKIM MILK, VINEGAR, SALT], WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE], ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM PROPIONATE], SALT, GRANULATED GARLIC, SODIUM METABISULFITE, WHITE PEPPER), TOMATOES (TOMATOES IN JUICE, WATER, TOMATO PASTE, CITRIC ACID, CALCIUM CHLORIDE), PORK, CONTAINS 2% OR LESS OF OLIVE OIL, SUGAR, MODIFIED CORNSTARCH, CARROTS, CELERY, ONIONS, PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WINE (CONTAINS SULFITES), GARLIC (CONTAINS HIGH FRUCTOSE CORN SYRUP), YEAST EXTRACT, SALT, ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COWS' MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], SALT), SPICES, CITRIC ACID.

Calorie Analysis

The food LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE, LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.

Exercise Burn Time

The above food(LASAGNA WITH MEAT SAUCE LASAGNA NOODLES LAYERED WITH CHEESE IN AN ITALIAN STYLE MEAT SAUCE, LASAGNA WITH MEAT SAUCE) has 339.6 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 62 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.