Calories in COOKIES'N CREAM CAKE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 15.0 mg
  • Sodium 290.3 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 3.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, COCOA PROCESSED WITH ALKALI, DRY EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], DRY EGG YOLKS, NONFAT DRY MILK, DEXTROSE, FOOD STARCH-MODIFIED, SOYBEAN OIL, SALT, SORBITAN MONOSTEARATE, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS WITH BHT AS PRESERVATIVE, MONO & DIGLYCERIDES, SOY LECITHIN, CARAMEL COLOR, XANTHAN GUM, CALCIUM ACETATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, GUAR GUM, CELLULOSE GUM, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, RED #40, WHEAT STARCH, SILICON DIOXIDE, CITRIC ACID), WATER, POWDERED SUGAR, SHORTENING (PALM OIL AND SOYBEAN OIL WITH MONO- AND DIGLYCERIDES AND POLYSORBATE 60 ADDED, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), HYDROX OREO COOKIE (SUGAR, ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}), VEGETABLE SHORTENING, [PARTIALLY HYDROGENATED SOYBEAN OIL], COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, WHEY, CHOCOLATE, BAKING SODA, SALT, SOY LECITHIN - AN EMULSIFIER, AND VANILLIN, AN ARTIFICIAL FLAVOR), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), SOYBEAN OIL, WHITE ICING BASE (PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR PALM OILS], DEXTROSE, MALTODEXTRIN, NONFAT MILK SOLIDS, MONO & DIGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, CORNSTARCH, CITRIC ACID, WATER), NATURAL FLAVORS.

Calorie Analysis

The food COOKIES'N CREAM CAKE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(COOKIES'N CREAM CAKE) has 330 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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