Calories in BREAD CRUMBS SEASONED

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 108.9
  • Total Fat 1.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 187.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD CRUMBS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, WATER CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, AND/OR CANOLA OIL, SALT, YEAST, WHEY AND SOY FLOUR), ONION GRANULATED, GARLIC GRANULATED, ONION SALT, PARSLEY FLAKES.

Calorie Analysis

The food BREAD CRUMBS SEASONED, based on the serving size listed above, would account for 5.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.

Exercise Burn Time

The above food(BREAD CRUMBS SEASONED) has 108.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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