Calories in ORGANICS MULTIGRAIN BREAD
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 299.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE WHEAT FLOUR WATER, ORGANIC WHEAT FLOUR, ORGANIC BREAD GRAIN BASE (ORGANIC CRACKED WHEAT CEREAL, ORGANIC RYE GRITS, ORGANIC BARLEY GRITS, ORGANIC BROWN FLAX SEED, ORGANIC STEEL CUT OATS, ORGANIC CORN GRITS, ORGANIC HULLED MILLET), ORGANIC RYE FLOUR, ORGANIC FLAX SEED, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC POPPY SEEDS, ORGANIC HONEY, ORGANIC CULTURED WHEAT STARCH, YEAST.Calorie Analysis
The food ORGANICS MULTIGRAIN BREAD, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.Exercise Burn Time
The above food(ORGANICS MULTIGRAIN BREAD) has 160.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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