Calories in CONTINENTAL EUROPEAN CHOCOLATE

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.0 mg
  • Sodium 24.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, PALM FAT, HAZELNUTS, CARAMEL FILLING (GLUCOSE SYRUP, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], SUGAR, VEGETABLE FATS [PALM KERNEL, PALM], WATER, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SALT, NATURAL FLAVORING), GLUCOSE SYRUP, SKIM MILK, ALMONDS, SUNFLOWER OIL, SOY FLOUR, WHEY, LACTOSE, RICE CRISP (RICE FLOUR, SUGAR, WHEY, SALT, DEXTROSE, PALM FAT, MONO-AND DIGLYCERIDES OF FATTY ACIDS, BARLEY MALT EXTRACT), MEDIUM FAT COCOA, CONDENSED SKIM MILK, BARLEY MALT EXTRACT, CARAMELIZED SUGAR SYRUP, SOY LECITHIN, SORBITOL SYRUP, BUTTER FAT, CITRIC ACID (ACIDIFIER), SUNFLOWER LECITHIN, EGG WHITE, SALT, INVERT SUGAR SYRUP, NATURAL FLAVORINGS, NATURAL ORANGE FLAVOR, BEETROOT RED (COLOR), INVERTASE, VANILLA EXTRACT, COCOA EXTRACT.

Calorie Analysis

The food CONTINENTAL EUROPEAN CHOCOLATE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(CONTINENTAL EUROPEAN CHOCOLATE) has 210 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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