Calories in GRILLED CHEESE BREAD
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 4.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 260.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [TO PREVENT CAKING]), YELLOW CORN MEAL, HONEY, WHOLE GRAIN CORN FLOUR, BUTTERMILK, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE OIL (PALM, PALM KERNEL), POTATO FLAKES, YEAST, WHEAT GLUTEN, CORN SYRUP SOLIDS, SALT, SOYBEAN OIL, NATURAL FLAVORS, MONOGLYCERIDES, MALTODEXTRIN, WHEY, LACTIC ACID, CREAM, WHEY PROTEIN CONCENTRATE, CALCIUM PROPIONATE (MOLD INHIBITOR), NONFAT MILK, CALCIUM SULFATE, SOY LECITHIN, SODIUM CITRATE, DISODIUM PHOSPHATE, ANNATTO (COLOR).Calorie Analysis
The food GRILLED CHEESE BREAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.Exercise Burn Time
The above food(GRILLED CHEESE BREAD) has 149.9 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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