Calories in APPLE WALNUT LOAF

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 360.1
  • Total Fat 19.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 65.3 mg
  • Sodium 280.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 4.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, VEGETABLE OIL (CANOLA, PALM AND SOYBEAN), APPLES, WALNUTS (MAY CONTAIN NUT SHELL FRAGMENTS)*, BUTTER, FOOD STARCH-MODIFIED, DRY WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, CINNAMON, NUTMEG, ALL-SPICE, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS, ACIDS), MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, SODIUM PROPIONATE (AS A PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), ALPHA TOCOPHEROL (AS A PRESERVATIVE), CITRIC ACID.

Calorie Analysis

The food APPLE WALNUT LOAF, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Exercise Burn Time

The above food(APPLE WALNUT LOAF) has 360.1 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 71.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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