Calories in OLD FASHIONED APPLE CAKE

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 35.1 mg
  • Sodium 139.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES, SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOUR CREAM (CULTURED MILK, CREAM, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), WATER, SOYBEAN OIL, BUTTER, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, NATURAL FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE), BROWN SUGAR, MODIFIED FOOD STARCH; CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, SALT, VITAL WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE ACIDIC WITH ALUMINUM SULFATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, GROUND CINNAMON, NATURAL & ARTIFICIAL FLAVORS, POLYSORBATE 60, GUM BLEND (CELLULOSE GUM, GUAR GUM, XANTHAN GUM).

Calorie Analysis

The food OLD FASHIONED APPLE CAKE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(OLD FASHIONED APPLE CAKE) has 179.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.