Calories in GELATO, CARAMEL, SEA SALT

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 199.7
  • Total Fat 10.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 9.6 mg
  • Sodium 85.4 mg
  • Potassium 169.9 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 199.7 calories per serving (1 Serving (96.0g)), GELATO, CARAMEL, SEA SALT is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (52.1% of calories), of which 22.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILK, PURE CANE SUGAR, COCONUT OIL, FRESH CREAM, DEXTROSE, GLUCOSE, MALTODEXTRIN, COCOA, SEA SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, CARRAGEENAN. NATURAL FLAVORS.

% Daily Value

The following shows how one serving of GELATO, CARAMEL, SEA SALT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 199.7 kcal 10%
Total Fat 10.0 g 13%
Saturated Fat 8.0 g 40%
Cholesterol 9.6 mg 3%
Sodium 85.4 mg 4%
Total Carbohydrate 26.0 g 9%
Protein 4.0 g 8%
Vitamin C 1.2 mg 1%
Calcium 99.8 mg 8%
Potassium 169.9 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

GELATO, CARAMEL, SEA SALT accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Fat 45.1%
Carbs 52.1%
Fat 45.1% Carbs 52.1% Protein 8%

Exercise Burn Time

How long would it take to burn off the 199.7 calories in GELATO, CARAMEL, SEA SALT? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Raking Leaves 38.9 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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