Calories in TWICE BAKED POTATO WITH BACON & CHIVES

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 331.1
  • Total Fat 19.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 50.9 mg
  • Sodium 1081.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

IDAHO POTATO, WATER, VITAMIN D MILK (GRADE A MILK AND VITAMIN D), POTATO FLAKES (IDAHO POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS (ADDED TO PROTECT FRESHNESS)), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SOUR CREAM (CULTURED MILK, CREAM, WHEY SOLIDS, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, CAROB BEAN GUM AND POTASSIUM SORBATE (MAINTAIN FRESHNESS)), BACON BITS (BACON(CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), MAY ALSO CONTAIN DEXTROSE, HONEY, POTASSIUM CHLORIDE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME AND ANNATTO (NATURAL VEGETABLE COLOR), CELLULOSE ADDED TO PREVENT CAKING), SALT, WHITE PEPPER, CHIVES.

Calorie Analysis

The food TWICE BAKED POTATO WITH BACON & CHIVES, based on the serving size listed above, would account for 16.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

Exercise Burn Time

The above food(TWICE BAKED POTATO WITH BACON & CHIVES) has 331.1 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 48.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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