Calories in COUNTRY SEEDED BREAD
Serving Size: 1 Serving (62.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MODIFIED TAPIOCA STARCH, CORN STARCH, POTATO STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, RESISTANT CORN STARCH, CANOLA OIL, SUGAR, BLEND OF POTATO AND TAPIOCA STARCHES (POTATO STARCH, TAPIOCA STARCH, CALCIUM LACTATE, CALCIUM CARBONATE, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM), TAPIOCA SYRUP, DRY MOLASSES, EGG WHITES (EGG WHITES, CALCIUM SULFATE), CHIA SEED, FLAX SEED, MILLET, PURPLE CORN MEAL, YEAST, SALT, PEA HULL FIBER, MODIFIED CELLULOSE, XANTHAN GUM, LOCUST BEAN GUM, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CALCIUM SULFATE, ENZYMES.Calorie Analysis
The food COUNTRY SEEDED BREAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.6% of the calories.Exercise Burn Time
The above food(COUNTRY SEEDED BREAD) has 150 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
