Calories in GLUTEN FREE VANILLA SANDWICH COOKIES

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICING SUGAR, GLUTEN FREE FLOUR BLEND (CORN FLOUR, POTATO STARCH, CORN STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, SOY FLOUR, POTATO FLOUR, CARRAGEENAN, GUM ARABIC, XANTHAN GUM), PALM OIL, CANOLA OIL, SUGAR, ORGANIC QUINOA FLOUR, INVERT SUGAR, NATURAL FLAVORS, CORN STARCH, EGG WHITE POWDER, BAKING SODA, SEA SALT, SOY LECITHIN (AN EMULSIFIER), AMMONIUM BICARBONATE.

Calorie Analysis

The food GLUTEN FREE VANILLA SANDWICH COOKIES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE VANILLA SANDWICH COOKIES) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.