Calories in OLD FASHION FRANKS

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 45.2 mg
  • Sodium 769.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MECHANICALLY SEPARATED TURKEY, PORK, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF SALT, MODIFIED FOOD STARCH, FLAVORINGS, SODIUM LACTATE, DEXTROSE, BEEF, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, PAPRIKA, COCHINEAL EXTRACT, FD&C RED #3.

Calorie Analysis

The food OLD FASHION FRANKS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.5% of the calories.

Exercise Burn Time

The above food(OLD FASHION FRANKS) has 220 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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