Calories in SPRITZ COOKIE SAMPLER
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- & DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES {SODIUM BENZOATE, CITRIC ACID}, ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), EGG WHITES, NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK), BAKING SODA, NATURAL COCOA, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, COCOA BUTTER, CORN SWEETENERS, APPLE JUICE CONCENTRATE, DEXTROSE, PARTIALLY HYDROGENATED PALM KERNAL OIL, WHEY POWDER (MILK), SALT, SOY LECITHIN AS AN EMULSIFIER, CORN STARCH, PECTIN, CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, RED LAKE 40, YELLOW LAKE 5, BLUE LAKE 1, TITANIUM DIOXIDE, ANHYDROUS MILKFAT, SODIUM BENZOATE AS A PRESERVATIVE.Calorie Analysis
The food SPRITZ COOKIE SAMPLER, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(SPRITZ COOKIE SAMPLER) has 110 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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