Calories in QUESADILLA SALVADORENA SWEET CHEESE BREAD

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 25.8 mg
  • Sodium 112.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, CHEESE, ARTIFICIAL CHEESE FLAVOR, EGGS, MILK, BAKING POWDER, SESAME SEEDS, SODIUM PROPIONATE, ASCORBIC ACID

Calorie Analysis

The food QUESADILLA SALVADORENA SWEET CHEESE BREAD, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(QUESADILLA SALVADORENA SWEET CHEESE BREAD) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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