Calories in THE ORIGINAL BLUE CORN COOKIE MIX
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.2 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKIE MIX: ENRICHED FLOUR, PURE CANE SUGAR, STONE-GROUND BLUE CORN MEAL, PECANS, NATURAL FLAVORING. MARMALADE: PURE CANE SUGAR, PRICKLY PEAR CACTUS JUICE, LEMON, CITRUS PECTIN, CITRIC ACID.Calorie Analysis
The food THE ORIGINAL BLUE CORN COOKIE MIX, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.Exercise Burn Time
The above food(THE ORIGINAL BLUE CORN COOKIE MIX) has 220.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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