Calories in MORNING SNACK SOFT BISCUITS

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIE: WHOLE GRAINS (WHOLE WHEAT FLOUR, OATS), SUGAR, VEGETABLE OIL SHORTENING (CANOLA AND PALM OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, CALCIUM CARBONATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INULIN, RAISIN PASTE, WHEAT GLUTEN, OAT FIBER, HIGH FRUCTOSE CORN SYRUP, MILK INGREDIENT (LACTOSE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK CALCIUM COMPLEX), MOLASSES, CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), NATURAL FLAVOR, CINNAMON, XANTHAN GUM, LACTIC ACID, SULFITE, SOY LECITHIN. FILLING: SUGAR, CORN SYRUP, WATER, BLUEBERRY PUREE, APPLE PUREE, YOGURT POWDER (CULTURED MILK, LACTIC ACID, CITRIC ACID), MILK INGREDIENT (LACTOSE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK CALCIUM COMPLEX), SORBITOL, PECTIN, CITRIC ACID, NATURAL FLAVOR, CALCIUM CITRATE, BLUEBERRY JUICE CONCENTRATE, LOCUST BEAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), TITANIUM DIOXIDE COLOR, SULFITE, MALIC ACID.

Calorie Analysis

The food MORNING SNACK SOFT BISCUITS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(MORNING SNACK SOFT BISCUITS) has 120 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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