Calories in BETUNADOS ICED COOKIES

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 31.9 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN AND FOLIC ACID), SUGAR, INVERTED SYRUP, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, PALM OIL, SUNFLOWER OIL), SALT, LEAVENING (AMONIUM BICARBONATE, SODIUM BICARBONATE), SODIUM METABISULFITE (LESS THAN .03%), GELATIN, LIQUID LECITHIN (SOY), ARTIFICIAL FLAVORS (VANILLA, LEMON, STRAWBERRY) AND ARTIFICIAL COLORS, FD&C YELLOW NO. 5 AND FD&C RED NO. 3.

Calorie Analysis

The food BETUNADOS ICED COOKIES, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.7% of the calories.

Exercise Burn Time

The above food(BETUNADOS ICED COOKIES) has 109.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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