Calories in LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, HONEY, SALT, CULTURED WHEAT FLOURS, NATURALLY FERMENTED LACTIC ACID, DOUGH CONDITIONER (MONOCALCIUM PHOSPHATE, ACACIA GUM, ENZYMES), YEAST, VINEGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).Calorie Analysis
The food LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(LAVASH, ARTISAN STYLE FLATBREAD & PIZZA CRUST) has 150 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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