Calories in CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVES
Serving Size: 1 Serving (39.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 269.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (SOYBEAN, PALM, AND/OR CANOLA), WHEY, SUGAR, BUTTERMILK, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, STABILIZERS (XANTHAN, CAROB BEAN, AND GUAR GUM)], SODIUM CASEINATE, SPICES (CHIVES, PARSLEY), NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SOY LECITHIN, PEANUT OIL.Calorie Analysis
The food CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.Exercise Burn Time
The above food(CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVES) has 189.9 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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