Calories in BLUEBERRY CAKE DONUT HOLES

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.8 mg
  • Sodium 280.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL BLUEBERRY FLAVOR BITS (SUGAR, CORN SYRUP, CORN CEREAL, MODIFIED CORNSTARCH, MODIFIED WHEAT STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), ARTIFICIAL FLAVOR, RED 40, BLUE 2, GREEN 3, BLUE 1), SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLKS, NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), POTATO FLOUR, YELLOW CORN FLOUR, SALT, ARTIFICIAL FLAVOR, CORNSTARCH, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, PROPLYENE GLYCOL, GUM (PROPYLENE GLYCOL ALGINATE, GUAR, XANTHAN), TITANIUM DIOXIDE (COLOR), CINNAMON.

Calorie Analysis

The food BLUEBERRY CAKE DONUT HOLES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(BLUEBERRY CAKE DONUT HOLES) has 199.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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