Calories in AUTHENTIC FRENCH CHOCOLATE SWIRL BRIOCHE

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.0 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 4.0 g
  • Vitamin A 150.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, WATER, CHOCOLATE CHIPS 6% (SUGAR, COCOA PASTE, MILK FAT, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN), EGGS, CREME FRAICHE (CULTURED PASTEURIZED MILK), CHOCOLATE POWDER 3.5% (SUGAR, COCOA POWDER), NON HYDROGENATED VEGETABLE OIL (PALM), MODIFIED POTATO STARCH, EGG WHITES, WHOLE MILK POWDER, YEAST, RICE SEMOLINA, NATURAL FLAVOR, CONCENTRATED BUTTER, WHEY POWDER, COCOA POWDER, SALT, WHEAT GLUTEN, EGG YOLK POWDER, WHEAT STARCH, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS, MILK PROTEINS, THICKENERS (XANTHAN GUM, ALGINIC ACID), EGG WHITE POWDER, MALTODEXTRIN, DEACTIVATED YEAST, COLOR: BETA CAROTENE, NATURAL VANILLA FLAVOR, ANTIOXIDANT: ASCORBIC ACID.

Calorie Analysis

The food AUTHENTIC FRENCH CHOCOLATE SWIRL BRIOCHE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(AUTHENTIC FRENCH CHOCOLATE SWIRL BRIOCHE) has 150 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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