Calories in ORANGE MANGO

Serving Size: 414.0ml
Amount Per Serving
  • Calories 211.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 0.0 g
  • Sugars 50.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 89.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, CONCENTRATED ORANGE JUICE, CONCENTRATED MANGO PUREE, CONCENTRATED PASSION FRUIT JUICE, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), BETA CAROTENE (FOR COLOR),FRUIT AND VEGETABLE JUICE (FOR COLOR).

Calorie Analysis

The food ORANGE MANGO, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(ORANGE MANGO) has 211.1 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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