Calories in GOLDEN JEWEL BLEND, GOLDEN JEWEL
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ISRAELI COUSCOUS (WHEAT FLOUR WITH ROSEMARY EXTRACT), ENRICHED MACARONI (SEMOLINA DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DRIED RED BELL PEPPER, DRIED SPINACH), SPLIT BABY GARBANZO BEANS, RED QUINOA.Calorie Analysis
The food GOLDEN JEWEL BLEND, GOLDEN JEWEL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(GOLDEN JEWEL BLEND, GOLDEN JEWEL) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In AZTEC BLEND COLUSARI RED RICE COMBINED WITH LONG GRAIN BROWN RICE, MULTI-COLORED SPLIT PEAS AND ANCIENT AMARANTH GRAINS, AZTEC BLEND
- Calories In JASMINE BLEND DELICATE FLAVORS FROM IMPORTED AROMATIC JASMINE RICE, SPLIT BABY GARBANZO BEANS AND DAIKON RADISH SEEDS, JASMINE BLEND
- Calories In SLICED MOZZARELLA, TOMATO & BASIL IMPORTED ITALIAN WOOD-FIRED PIZZA, SLICED MOZZARELLA, TOMATO & BASIL
- Calories In BLACK PEARL A UNIQUE WHOLESOME BLEND OF WHOLE GRAIN BROWN RICE, BLACK BARLEY AND DAIKON RADISH SEEDS MEDLEY, BLACK PEARL
- Calories In SPINACH & GOAT CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA, SPINACH & GOAT CHEESE
- Calories In PORCINI MUSHROOMS & CHEESE IMPORTED ITALIAN WOOD-FIRED PIZZA, PORCINI MUSHROOMS & CHEESE