Calories in TRADITIONAL FLATBREAD PIZZA

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 30.2 mg
  • Sodium 679.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 300.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST), SAUCE (WATER, TOMATOES, FRUCTOSE, MODIFIED FOOD STARCH, MOLASSES [REFINERY SYRUP, CANE MOLASSES, CANE CARAMEL COLOR], SALT, SPICE, NATURAL FLAVORS INCLUDING SMOKE, GARLIC POWDER, CARAMEL COLOR [SULFITES], XANTHAN GUM, CITRIC ACID, VINEGAR), CHEESES (WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED POTATO STARCH, SALT, SEASONING [NATURAL FLAVOR {CONTAINS TORULA YEAST}], SODIUM PHOSPHATE), ROASTED RED ONIONS, COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUFFALO SEASONING (HOT SAUCE POWDER [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN, MODIFIED FOOD STARCH], SALT, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN STARCH, NATURAL & ARTIFICIAL FLAVORS INCLUDING GRILL, EXTRACTIVE OF PAPRIKA), PARSLEY.

Calorie Analysis

The food TRADITIONAL FLATBREAD PIZZA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

Exercise Burn Time

The above food(TRADITIONAL FLATBREAD PIZZA) has 229.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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