Calories in SESAME TERIYAKI NOODLES

Serving Size: 1 Serving (69.0g)
Amount Per Serving
  • Calories 249.8
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 899.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 9.0 g
  • Vitamin A 300.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INSTANT RIBBONS (DURUM WHEAT SEMOLINA, WATER, SALT), TERIYAKI SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], WINE, VINEGAR, SALT, ONION POWDER, SPICE EXTRACTIVES, SUCCINIC ACID, GARLIC POWDER), MALTODEXTRIN, SUGAR, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), SUGAR, CORNSTARCH, EVAPORATED SUGAR CANE, CHICKEN BROTH, SESAME SEEDS, DRIED BUTTON MUSHROOM, SOY SAUCE POWDER (WATER, SALT, SOYBEAN, WHEAT FLOUR), DEHYDRATED RED BELL PEPPER, DRIED GARLIC, NATURAL FLAVOR, DRIED GREEN ONION, CITRIC ACID, BLACK PEPPER

Calorie Analysis

The food SESAME TERIYAKI NOODLES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(SESAME TERIYAKI NOODLES) has 249.8 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.