Calories in SALTED ALMOND ROLL

Serving Size: 1 Serving (57.0g)

Amount Per Serving

Calories 279.9
Total Fat 15.0 g
Saturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 149.9 mg
Potassium 0.0 mg
Total Carbohydrate 31.0 g
Dietary Fiber 3.0 g
Sugars 25.0 g
Protein 6.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 79.8 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.1 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, SUGAR, CORN SYRUP, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PEANUT OIL, CANOLA OIL), REDUCED LACTOSE WHEY (MILK), SALT, NATURAL AND ARTIFICIAL VANILLA FLAVORING, SOY LECITHIN, MODIFIED SOY PROTEIN, INVERTASE.

Calorie Analysis

The food SALTED ALMOND ROLL, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Exercise Burn Time

The above food(SALTED ALMOND ROLL) has 279.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 73.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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