Calories in BACON EGG & CHEESE CROISSANT

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 330.5
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 110.2 mg
  • Sodium 730.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND / OR COTTONSEED OILS, WATER, SALT, MONO & DIGLYCERIDES, ANNATTO EXTRACT {COLOR}], SKIM MILK, HIGH FRUCTOSE CORN SYRUP, YEAST, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, EGGS, WHEAT GLUTEN, ENZYMES, SUGAR, NATURAL & ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SOY FLOUR), EGG PATTY (WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN [RELEASE AGENT]), PROCESS AMERICAN SHARP CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID, ENZYMES, SOY LECITHIN), BACON (PORK CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Calorie Analysis

The food BACON EGG & CHEESE CROISSANT, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.

Exercise Burn Time

The above food(BACON EGG & CHEESE CROISSANT) has 330.5 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.