Calories in ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO
Serving Size: 1 Serving (188.0g)
Amount Per Serving
- Calories 470.0
- Total Fat 20.0 g
- Saturated Fat 3.5 g
- Cholesterol 69.6 mg
- Sodium 699.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 7.0 g
- Sugars 8.0 g
- Protein 31.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
12 GRAIN BREAD (100% WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, WHEAT GLUTEN, YEAST, RYE, OATS, BARLEY, CORN MILLET, RICE FLOUR, CANOLA OIL (NON-HYDROGENATED), TRITICALE, SUNFLOWER NUTMEATS, SESAME SEEDS, FLAXMEAL, BUCKWHEAT, SALT, RAISIN JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEY, VINEGAR, SOY LECITHIN), ROTISSERIE CHICKEN (CHICKEN BREAST MEAT, WATER, CONTAINS 2% OR LESS: CHICKEN BROTH, NATURAL FLAVORS, CORN STARCH, SEA SALT), HERB MAYONNAISE (MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS), LEMON JUICE (LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL.), PARSLEY, GRANULATED GARLIC, FRESH CHIVES, SALT, CRACKED BLACK PEPPER, THYME), FRESH SPINACH, BUTTER (CREAM AND SALT).Calorie Analysis
The food ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.3% of the calories.Exercise Burn Time
The above food(ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO) has 470 Calories per 1 Serving (188.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 121.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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