Calories in ITALIAN PASTA SALAD

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 260.0
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ITALIAN DRESSING (WATER, SOYBEAN OIL, CORN SWEETENER, DISTILLED VINEGAR, RED WINE VINEGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, PROPYLENE GLYCOL ALGINATE, SPICES, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], CALCIUM DISODIUM EDTA), PASTA (DURUM WHEAT SEMOLINA, ENRICHED WITH [NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO SOLIDS, DRIED SPINACH), WATER, CARROT, CELERY, ONIONS, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM BISULFITE, LEMON OIL), RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE), GREEN PEPPER, RED PEPPER, SALT, ONION POWDER, BASIL, OREGANO, POTASSIUM SORBATE AND SODIUM BENZOATE.

Calorie Analysis

The food ITALIAN PASTA SALAD, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.

Exercise Burn Time

The above food(ITALIAN PASTA SALAD) has 260 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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