Calories in POTATO STICK CRUSTED

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.9 mg
  • Sodium 580.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHEAT FLOUR, SOYBEAN OIL, BLEACHED WHEAT FLOUR, WATER, DEHYDRATED POTATOES, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, WHEY, BUTTERMILK SOLIDS, DISODIUM PHOSPHATE), CITRIC ACID, CORN SYRUP SOLIDS, CORNSTARCH, DEXTROSE, DRIED GARLIC, DRIED ONION, FLAVORING, GARLIC POWDER, LACTIC ACID POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, METHYLCELLULOSE, MILK SOLIDS, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, PARSLEY, PINEAPPLE JUICE SOLIDS, SALT, SOUR CREAM SOLIDS, SPICES, SUGAR, TOMATO, TURMERIC EXTRACT, VINEGAR SOLIDS, WHEY, YEAST EXTRACT, YEAST.

Calorie Analysis

The food POTATO STICK CRUSTED, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(POTATO STICK CRUSTED) has 210.1 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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