Calories in EGG, CHEESE & BACON IN A BISCUIT DOUGH

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 65.1 mg
  • Sodium 510.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SCRAMBLED EGGS (WHOLE EGG, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PASTEURIZED PROCESS CHEESE (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, MILKFAT, SALT, SODIUM ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BROWN SUGAR, ENZYME, GUAR GUM, GUM ARABIC, HYDROGENATED PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), METHYLCELLULOSE, MONO- AND DIGLYCERIDES, PALM OIL, SALT, SOY LECITHIN, SOYBEAN OIL, SUGAR.

Calorie Analysis

The food EGG, CHEESE & BACON IN A BISCUIT DOUGH, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.

Exercise Burn Time

The above food(EGG, CHEESE & BACON IN A BISCUIT DOUGH) has 220.1 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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